This is Natashah Khan, a survivor, a mother, and a passionate advocate for finding the truth in oneself, and letting the truth heal you. She grew up in Trinidad and Tobago, in an environment where feelings were repressed and expression was taboo. It led her to turn to mood-altering addictive substances, unhealthy coping mechanisms, and a lot of mental breakdowns.
Now she’s a strong advocate for healing and understanding yourself. She’s found through her own experiences that unless we face the truth in our past, we can’t let ourselves live—truly live, for the future.
Dig out the trauma and connect with the real you.
Getting to the Root of It is a memoir, a self-help guide, and a story of self-discovery. There is pain in the words written, and love in its expression. There is trauma and healing in equal parts. It’s a testament to finding the truth in the world of lies we create, because we tend to think that shielding ourselves from the truth is the best path forward.
But blame is not what this is about. This is about awareness, accountability, and healing. There is only so much you can do, and so much you should do differently to find the cure from our afflictions and addictions. So, get ready to go on this journey with Natashah and find the real you inside.
Getting to the Root of It—now Available!
This powerful book explores how childhood trauma, emotional disconnection, and generational pain shape who we become, and more importantly, and how we break free. Natashah Khan’s story is raw, reflective, and deeply relatable.
Getting to the Root of It is now available on Amazon, Barnes & Noble, and many more online platforms!
Welcome to The Healing Truth, a monthly podcast hosted by author, marriage and addictions counselor, and mindset transformation coach Natashah Khan…



Street addresses: 445 Mount Eden Road, Mount Eden, Auckland – Postcodes: 5022